What do I need to know? (FAQ's)

What's the difference between rowing and sculling?

Rowing (also called "sweep oar" rowing) is done with one oar - if you've watched the Boat Race then you'll have seen it. Sculling is done with two oars, one in each hand. Juniors are always taught to scull first, as, being symmetrical, it's safer for developing bones and joints. We think new adult rowers should learn to scull first too, as it promotes skills of balance and steering and is less likely to lead to strained muscles.

Do I need to be super-fit?

Not necessarily, as to start with you will be concentrating on learning technique. However, you do need to be flexible enough to get in and out of the boat and use the sliding seat. Good posture and co-ordination are also essential, but all of these will improve as you progress.

Is it safe?

There is some risk in all sports and outdoor activities, but rowing is safer than most. Every rowing club has a safety adviser, who should ensure that the equipment is well maintained and that members are aware of the navigation rules of their stretch of water. Provided you learn the correct technique, and avoid going out in bad weather or flood conditions, you are unlikely to fall in, and in any case your club should organise a capsize drill so you know what to do if you do end up in the drink. However, you MUST be able to swim at least 100 metres, and your club should test your swimming ability before allowing you out unsupervised.

What should I wear?

For winter rowing, several layers are better than bulky clothing. Leggings or track suit bottoms, a long-sleeved T shirt, fleecy top and waterproof outer layer, plus a woolly hat, are ideal. For summer rowing, you should wear shorts and a T-shirt, plus a sun hat or visor. Wear socks and trainers on your feet. Avoid baggy clothing which your fingers could get caught in. Jeans are a definite no-no, as they are too stiff and absorb water, making them heavy.